Privacy Policy

Last updated: November 30, 2017

This Privacy Policy serves to inform you of my (Cara Rensing) policies and procedures regarding the collection, use and disclosure of the information I receive when you access and use our website, sign up form for our newsletter, or access and use such other subscriptions and services that may be provided by us from time to time.

I use your Personal Information only for providing and improving the Site. By using the Site, you agree to the collection and use of information in accordance with this policy.



This site is hosted by Squarespace. Personal information (as defined below) hosted by or through Squarespace is subject to their privacy policy which may or may not contain terms as protective as this Privacy Policy. By using this site, you are agreeing to be bound by Squarespace’s privacy policy, which can be found at


Log Data

Like many site operators, Squarespace collects information that your browser sends whenever you visit this Site.

This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Site that you visit, the time and date of your visit, the time spent on those pages and other statistics.


Analytics Information

 Squarespace uses analytics tools to help us measure traffic and usage trends for this site. These tools collect information sent by your browser as part of a web page request, including the web pages you visit, your browser add-ons, and other information that assists in improving this site.



Your Personal Information may be used to contact you with newsletters, marketing or promotional materials and other information. This is optional and you can opt-out at any time (an “Unsubscribe” link will be at the bottom of every email). Your email information will not be shared unless required by subpoena or other legal action to grant access to an individual in the process or an investigation.



Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

Like many sites, this one uses "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of this Site.



The security of your Personal Information is important to me, but remember that no method of transmission over the Internet, or method of electronic storage, is 100% secure. While I strive to use commercially acceptable means to protect your Personal Information, I cannot guarantee its absolute security.


Changes to This Privacy Policy

This Privacy Policy is effective as of November 30, 2017 and will remain in effect except with respect to any changes in its provisions in the future, which will be in effect immediately after being posted on this page.

Health & Wilderness reserves the right to update or change this Privacy Policy at any time and you should check this Privacy Policy periodically. Your continued use of the Service after I post any modifications to the Privacy Policy on this page will constitute your acknowledgment of the modifications and your consent to abide and be bound by the modified Privacy Policy.

If I make any material changes to this Privacy Policy, I will notify you either through the email address you have provided, or by placing a prominent notice on this website.


Contact Us

If you have any questions about this Privacy Policy, please contact me at


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